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Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Sunday, 7 August 2011

Whose sorrel now?


Yesterday I went to our local fruit and veg shop to do our weekly shop and was quite excited to see that they were selling sorrel. I'd noticed it in loads of recipes but have never seen it for sale, so I bagged some pronto.

And oh what a marvellous thing it is! It looks like spinach, but packs a crazy tanginess that's a lot like licking a battery. I didn't want to dilute this taste sensation by cooking it too much so I decided to turn it into pesto and mix it through some hot spaghetti. I'm warning you - once you go down this path, you will never see pesto in the same light again.

Unconventionally I have used almonds in this recipe, I think they compete better with the punchy lemony flavours than pine nuts would.


What you need
1 bunch of sorrel (the big leafed variety), roughly torn up
half a handful of almonds
1 big garlic clove
big pinch of salt
big glug of good olive oil
a food processor

The do
Put the almonds on a baking tray and roast them under the grill, jiggling them around every so often. Keep a close eye on them, they can burn quite suddenly. When they are done, set aside.
In the food processor, blitz the garlic, oil and salt first, then add the sorrel and blitz again. Add a little more oil if it's too dry and gets stuck. Add the almonds and pulse to keep the nuts chunky. Season with salt and pepper. When you are happy with the consistency of your pesto, it's ready to go. Serve tossed through some hot spaghetti (reserve a little cooking water to loosen up the pesto when you are tossing it though the pasta). If you are lucky enough to have any left this would keep in a jar with a thin layer of oil on top, but it may lose some of its vibrancy.

Tunes,
Director's Cut Kate Bush


Monday, 16 May 2011

Vegan Black Metal Chef



This weekend was spent in bed nursing a broken toe and recovering from a hideous vomit bug I caught off Miss Jasmine T.
The only thing that cheered me up was this link my dear friend Mr Zincke sent. If you have a spare 15 minutes, dim the lights, spark up a few candles and check it out. Solid gold...and actually quite informative!


Tuesday, 19 January 2010

Tom yum yum yum



All this wintery weather has given me the most hideous cold I've had in years. I rarely get sick and that's probably why I hate it so much. I can't be bothered doing anything, my appetite disappears, I can't taste anything and all this makes me very grumpy indeed.
My spirits were lifted when my very excellent husband made me this delicious Tom Yum soup. The perfect antidote to whatever ails you - it has enough punch to penetrate snotty sinuses and I'm convinced it has super magic healing powers.

Tip: I usually keep a jar of tom yum paste (check the ingredients for absence of shrimp) in the fridge for a quick soup base, as getting all these ingredients can sometimes be a bit of a mission, especially if you're a bit under the weather.
You could also add tofu and/or noodles to make a meal of this soup and any veg will do, broccoli, baby corn, mangetout or capsicum would all be great additions.

Tom Yum Goong
Makes about 4 entree-sized portions or 2 big bowls

What you need
1.5 litres of marigold vegetable bouillon or any other good veg stock. Mix it up strong enough so it tastes good on its own
1-2 stalks lemongrass, tough outer layers removed and sliced thinly
3 cloves garlic, crushed
3 whole kaffir lime leaves (available fresh or frozen at Chinese food stores, or dried in supermarkets. Use double if they're dried)
1-2 red chilies, sliced. Add less or more according to preference
1 thumb-sized piece ginger, sliced into thin matchstick pieces
3 portabello mushrooms, chopped into bite-sized pieces (enoki or shitake would be good too)
2 bunches baby bok choy cut into 3cm pieces (or broccoli, spinach or chard would work too)
1 cup halved cherry tomatoes
a mini can of good-quality coconut milk
1 teaspoon brown sugar
3 tablespoons soy sauce
juice of a lime
a big handful of basil (roughly chopped)
a big handful of coriander (roughly chopped)

The do
Pour stock into a soup pot. Add the lemongrass, lime leaves, chili, garlic, and ginger. Bring to boil and continue boiling for 5-10 minutes.
Add the mushrooms. Reduce heat to medium and simmer for 5-8 minutes, or until mushrooms are soft.
Add cherry tomatoes. Gently simmer 1-2 more minutes.
Reduce heat to low and add the coconut milk, sugar, soy sauce, and lime juice. Finally, add the bok choy and gently stir. Keep on the heat until the bok choy is cooked, and then it's ready to go.

Do a taste test, and give it a tweak - add more chili if it needs more kick. If it's not salty enough, add more soy sauce or salt, add a little sugar if it's too sour and if it's too salty or sweet, add another squeeze of lime juice.

Serve in bowls with fresh basil and coriander heaped on top.

Thursday, 24 September 2009

Leaf to Root eating



When I was little, my dad told me that every grain of rice I left on my plate would be a spot on my face when I was older. As a result, I have developed an obsessive aversion to throwing away food.
Very little went to waste in our household, any leftovers would be used for dinner the next day, and our fridge was always full of little dishes covered in cling film...and if you take a peek in my fridge today, it's still the same.

I'm now not embarrassed to admit this because this week experts have been saying that our wastage is now pushing up food prices in the developing world. So now I'm not just a tightarse just a concerned citizen of the earth.

Concerned Citizen Chew's tips to do your bit:

- Use your freezer. If you don't think you're going to get around to eating that bag of carrots, steam or boil them and freeze them for another day. Same goes with fruit - berries can be frozen straight and cooked or used in a smoothie for another day. Other fruit can pipped or cored then stewed to be eaten with ice cream or used in a crumble. Or if you are super organinsed, buy up big and spend a couple of hours cooking up a big batch of soup, curry or pasta sauce to be frozen.

- Make stock. Tired looking veg and scraps can be thrown into a pot and boiled up for a lovely stock which can make a risotto sing. Don't forget to throw in the rind from Parmesan cheese into the stock pot too.

- Plan your shopping. Have a quick think about how much cooking you will be doing at home for the week. Not much point in buying a weeks worth of veg if you'll only be home one or two nights to actually cook it

- One bad apple can spoil the barrel. Remove bad bits of fruit or veg and the rest of the bag/bunch will last a bit longer

- Change the water your tofu sits in and it will last much longer


BEETROOT PEARL BARLEY RISOTTO
This risotto takes twice as long as normal risotto, so it's one you might want to attempt when you aren't in a starving rush. It is definitely worth the wait though, the earthy beetroot pairs very nicely with the graininess and bouncey texture of the barley - and the colour is quite spectacular. If barley isn't your thing you can use good old Aborio rice and shorten the cooking time to 20 minutes. Serves 4.

What you need
2 tbsp olive oil
1 medium onion, finely chopped
2 garlic cloves, finely chopped
350g pearl barley
1.5 litres vegetable stock, hot
1 bunch of baby beets with stalks or if you can't get this you could use fresh beets with a few handfuls chard or spinach to replace the beetroot leaves
optional garnish: a chunk of goats cheese or fetta

The do
Wash the beetroot thoroughly. Grate the beetroot and chop up the leaves into 4 cm pieces.
Heat the olive oil in a medium pan over a medium-low heat. Add the onion and garlic and cook gently, stirring occasionally, for a few minutes, until softened. Add the pearl barley and grated beetroot and cook for 1 minute.
Add a quarter of the stock to the pan and simmer, stirring every now and then, until all the stock has been absorbed. Barley doesn't need as much TLC as aborio rice so you can do other things and come back to it every now and then. Add another quarter of the stock and continue in this way until all the stock is absorbed – it should take about 40 minutes for the barley to be tender but still al dente. Add the stalky bits and cook for about 5 minutes, then stir in the leaf. Cook for a few minutes until wilted and dark green. If you have it, serve with a sharp crumbly goats cheese or feta sprinkled on top.



Tune
Greetings From Michigan: The Great Lakes State Sufjan Stevens

Tuesday, 4 August 2009

The Lake District: Currying flavour



Curry night: Lauren and Theo

Whooo! A most excellent hearty curry banquet complete with specialist beers (Cobra). A rare treat to be able to indulge in Indian cuisine without feeling like I've eaten my body weight in ghee and MSG.

Pumpkin & Apple Curry (serves 4)
What you need

Vegetable Oil
large onion
500g of pumpkin/squash, cubed
800g of baking potatoes, cubed
1 large cooking apple, cubed
2 tsp curry paste
1 tsp turmeric
root ginger (2.5cm)
bay leaves
500 ml vegetable stock

The do
Heat oil in pan. Add onion and brown.
Add chilli, curry paste, turmeric, ginger, bay leaves, apple, pumpkin, potato to pan.
Immediately after add vegetable stock.
Bring to boil and then simmer for 20 minutes until cooked.
Serve with fromage frais or yoghurt.



Easy Tofu Curry (serves 4)
What you need
good swig of vegetable oil
Tofu, diced
Seasonal veg - I like to use broccoli & green beans
1 tsp turmeric
1 tsp ground coriander
2 tsp mild curry powder
2 medium fresh green chillies, thinly sliced
5 cm chunk of ginger, grated
2 onions
1 can tomatoes
1 can coconut milk (use light coconut milk if you want a healthier option)

The do
Start by browning the tofu pieces in a pan until brown.
In another pan, heat the oil and add your spices and ginger.
Fry for a few minutes, then add the onions and fresh chilli.
Cook for another 5 minutes then add the tofu and tomatoes.
Simmer for 10-15 minutes then add your favourite veg (broccoli and beans are yum!)
Finally, add the coconut milk and simmer for a final 5 minutes.
Season and serve with basmati rice, raita, mango chutney and fresh tomato salad.

Fresh Tomato Salad (serves 4)
What you need
6 medium tomatoes, diced
Small onion, thinly sliced
Fresh Coriander
Juice of fresh lemon

The do
Combine the ingredients and season with lemon juice to taste

Tune
Sung Tongs Animal Collective

Monday, 12 May 2008

the loveliest lump of clay



Back in February I dragged a huge tagine home from the Atlas Mountains in Morocco. Last month I cooked in it for the first time. Now I'm finally posting the results. Slow cooking indeed.

A couple of things I did manage to do way back when were prepare the tagine (by soaking and oiling it) and preserve some lemons. Lemon preserving is perfectly suited for my kind of attention span. I had no trouble dumping them in the back of a dark cupboard and forgetting about them for weeks on end and they taste an absolute treat for the neglect.

Preserved Lemons
There are probably more techie ways to do this but I went with the directions given to me in Fes. Essentially, cut a cross in the top of each lemon, stuff the fruit with sea salt, squash the lemons into a tightly sealed jar with some lemon juice, water and more sea salt. Then leave them well alone for three to four weeks. I am happy to report that this method proved successful in my kitchen (though stuffing the lemons with salt was a bit of a bastard).


What you'll need for the tagine
Whatever veg your heart desires. I reckon aubergine would have been lovely but I went with what was in the kitchen:

1 Sweet potato (chopped)
1 leek (washed and quartered)
2 zucchini (sliced fairly thickly)
3 fresh tomatoes
1 tin of tomatoes
1 onion
1 fennel
1 preserved lemon
Cummin seeds
Fennel seeds
Paprika
1 bay leaf
Red wine
A handful of green olives
A handful of dried dates
1 tin of chick peas

Make a little veggie stock on the side
With so much veg getting skinned, chopped and grated, this is the perfect opportunity to put all the scraps and peelings into a separate saucepan and make some stock while your tagine is simmering.

Making the tagine
With an electric stove you need a rivet under the tagine to prevent the veggies at the bottom burning. If you are planning a real slow cook, it is advisable to do this with an open flame also.

Heat olive oil in your tagine on med-low heat then soften the onion slowly (I grated mine to make things a bit gooey). Add the chopped dates and a pinch of paprika.



Quarter the preserved lemon. Chop three quarters into small pieces. Toast your seeds in a separate pan, crush them then add them to the onion along with the chopped, preserved lemon. Stir through, followed by all the other veggies, the bay leaf and olives.

Cut your tomatoes in half and grate the flesh off the skin to pulp them. Add with the tinned tomatoes to the tagine. Pour in a generous splash of red wine, seal your tagine and let it simmer on a very low heat for hours on end (about four in this instance).



I think it's best to ignore the whole thing from here on in. If you open the lid too often you'll lose moisture. Just make sure the little bowl at the top of the tagine stays topped up with cold water so the heat circulates through. Twenty minutes before serving, mix in the chick peas. Cut out and discard the flesh of your remaining preserved lemon quarter then slice the skin into thin strips. Add this bit of tang to the cooked tagine to serve (along with some fresh coriander if you like or a few more olives).

Saturday, 22 March 2008

A mushy salve for the daily grind



Just like Chew I am looking to squash to calm work frazzled nerves (you can even use the leftover squash from her tomatillo recipe here). My last couple of weeks have been so filled with torment (i.e. too much work) that cooking has practically been wiped off the radar. It's a real shame. Super long work days leave no time for proper shopping but then when I do drag my withered self back into the flat, I crave something healthy, comforting, tasty and home made.

If any of you want to share your fast cooking fall backs, I'd love to hear them. In the meantime, hooray for pilaf! It is easy, tastes just as good on day two and can use any vegetable floating in the fridge. It is also a great leftovers lunch for desk slaves. As for squash, they are so flavoursome right now and their sweet, warm, sunny gooeyness is reassuring in times of low morale.

Squash, Pea & Mint Pilaf

1 chopped onion
1 small butternut squash, cubed
A couple of big fistfuls of spinach
peas
fresh mint
a small bunch of fresh sage leaves
A bay leaf
About 300ml veggie stock
170g Basmati rice
Balsamic glaze to garnish (if you want)

Making it

Gently fry your onion in olive oil until soft, then add the squash and fresh sage leaves. You want to get the squash to give in and break up a little (you can cook with a lid on if it helps). If the pan is drying out, add a splash of wine or water or stock. Squash is great in a pilaf because it disperses so well, sticking to the rice and making every forkful sweet and full of flavour. When the squash has softened, add your rice and toss it until coated. Add the bay leaf and veggie stock and bring to the boil. Then reduce the heat and simmer with a tight fitting lid for about 15 minutes. (Resist the temptation to lift the lid for a peek because you'll upset the whole steamy process.) In the last couple of minutes, add the spinach and peas before shutting the lid again. Then let the pilaf cook off the heat for another 5 minutes. Once on the plate, top with torn mint leaves and a drizzle of balsamic glaze if you want.

To counter the forlorn self pity that can accompany the over tired and over worked, the pilaf rice-plumping minutes give you enough time to wash your face, get into your jim jams and select a program on the BBC iPlayer (the squirrel's nuts for those of us without a tele). I watched a brilliantly made Storyville documentary (All White in Barking) that had me glued to the screen. It was just the ticket for taking my mind off the day's crud and providing a little something outside my own world to ponder. Even if it's the wrong side of 11pm when you settle down, if you can't have a tasty dinner in front of the tube at the end of a long day, it's all too easy for the 'work, eat, sleep, repeat' model of living to become far too depressing to bear.

Tuesday, 18 March 2008

Taking it out on the tomatillo



Tonight I'm suffering from a residual case of The Rage, something I picked up from a very frustrating day in the office. I find the best cure for this is to get out my knife and start chopping stuff into very small pieces.
The victims: those two tomatillos and a whole load of other stuff.

What you need
2 tomatillos, diced finely
half a big red chili, diced finely
2 shallots, diced finely
2 spring onion stalks and green bits, diced
1 small bunch of coriander
1 butternut squash, halved lengthways and de-seeded
olive oil



The do
Chop the top part of the squash off, cube and throw into the roasting tray. Rub the inside of the squash "bowls" with a little salt. Drizzle everything in a little oil and bake until you can stick a fork into it.

While the squash is in the oven, combine all the ingredients by chopping them on a board and keep on chopping until the pieces are as small as you can get them. Feel that Rage subside!
When the squash is done, fill the squash bowls with the chopped mixture, drizzle liberally with some good olive oil and return to the oven. Pack away the squash offcuts and use for tomorrow's salad or risotto.



When it's all sizzling and heated through it's done - around 15-20 minutes at 180. Cover with chopped coriander leaves.
Ahhhh. Serenity now.

The tomatillos are tarty little buggers - they need a little bit of cooking time, but they marry well with the sweetness of the baked squash, chili and shallots.

Note: For the observant types out there who may be lying awake tonight pondering the lifespan of the tomatillo, I should probably mention that I started this post a few weeks ago, and didn't finish it until right now...sorry!

Also! Thanks to everyone who participated in the tomatillo quiz. Without you, those puppies would have shriveled up at the back of my fridge!

Thursday, 28 February 2008

Chowing down on chowder



Celeriac has been a regular in my market shopping bag for the last few months. So far, I've been making Lily's celeriac soup, or mashing it up as a side, but now I feel the need to do something different with it. Here is a hearty chowder that will fill your belly on those cold lonely nights. And it's great for lunch the next day too.

CELERIAC, SWEETCORN AND BUTTERBEAN CHOWDER
The celeriac gives the chowder a lovely light earthy flavour, the corn adds a sweet textural difference while the potato brings everyone together for a big group hug.

What you need
1 can of butter beans, drained and rinsed. (Or if you have time soak some dried beans overnight and use those)
1 celeriac, peeled and cut into cubes
3 potatoes, washed and cut into cubes
1/2 a pint of soy milk
2 heaped teaspoons of Marigold bouillon powder
2 big leeks sliced
2 medium sized onions, finely diced
1 sprig of rosemary
Fresh parsley

The do

Put a kettle on the boil. In a big pan over medium heat, fry the leeks, rosemary and onions in some oil until soft. Add the celeriac and potato, fry for a few minutes then pour boiling water over the veg until just covered, add the bouillon. Keep at slow boil without the lid, when you can just stick a fork through the celeriac, throw in the beans. Turn the heat down and simmer until the beans become plump and take on the flavours of the soup. Do not allow to boil at this point or else the beans will split and breakdown into mush. When the beans are done, add the milk and simmer for a further 15 minutes. Season with salt and pepper.
Serve with some crusty bread and fresh parsley.

Wednesday, 20 February 2008

Nutty Spice



This evening I arrived home to find the kitchen floor covered in food. At first I thought the cat had tried to fix her own dinner, but soon realised that the shelves in the pantry had collapsed, spilling its contents everywhere. A pain in the arse, but once I finished sweeping up the pesky bits of quinoa and risotto rice, I discovered that I had about ten almost-finished packets of assorted nuts. Instead of throwing them back into the bowels of the pantry never to be seen again, I chucked them all into a baking tray and made the best of a very nutty situation.

What you need
About 280-300 grams of mixed nuts, unsalted (I used raw cashews, brazil nuts, raw peanuts, hazelnuts, walnuts
half a teaspoon each of smoked paprika, ground cumin, ground coriander, chili powder (less or more depending on how much heat you can take)
1 very big pinch of sea salt (or 2 if you love salt)
3 tablespoons of olive oil

The do
Heat oven to 200 degrees C. Grab a deepish metal baking tray, throw in the nuts, then the spices then the oil. Shake the tray around until the nuts are evenly coated in the oil and spices. Roast in the oven for around 10 minutes or less, toss them every couple of minutes so they roast evenly. They burn very quickly so don't get distracted like I did. When they are slightly browned they're done. Empty tray onto some kitchen paper to cool completely then store in a airtight jar.

Tuesday, 19 February 2008

Fanny and fajitas



As if veganism doesn't suffer in the publicity game enough, from Portland this week comes news that one Johnny Diablo is using his meat-free philosophy to flog a new strip joint. He explains it on his blog thus:

"We do things a little differently around here, number one of which is that we don't murder innocent creatures. That's right. Casa Diablo Gentlemen's Club is the world's first and only vegan strip club. Don't be fooled by the political correctness posers out there. We aren't feminazis. We are femi-libertarians! Creatures, human and non-human, should be allowed to do what ever they want as long as they don't step on someone else's hooves."

Portland's Willamette Week newspaper reports: "The club’s main claim to veganism seems to be that strippers cannot wear any leather, fur, silk or wool. If a dancer slips up and sports snakeskin heels, Diablo says he pulls the woman aside to talk about 'not bringing murder victims into the establishment'." Righteous.

Given the nature of their work, a restrictive dress code for strippers isn't too much of a stretch. But what of the patrons, will they have to check their leather shoes at the door or leave their croc skin wallets at home? Not a word about that, and not likely if this blog post is anything to go by: "Come see all the hot dancers and bring plenty of cash for the ladies. We have an ATM on site if you need more."

As for what's cooking in Casa Diablo's kitchen, the W Week story says: "The club’s no-frills Mexican-based menu comes with no description of meals—just a title, like “Fajita Platter $8.00” with “choose steak or chicken” written underneath. (Diablo says he enjoys duping meat-eating customers, and that what’s served is gluten-free, wheat-based soy.)"

Way to push the vegan message, man... force a few carnivorous blokes checking out naked ladies to eat fake meat. Move over Jamie Oliver.

Visit The Gurgling Cod for a nice bit of analysis on the story.

Wednesday, 13 February 2008

morocco, part two: Zaalouk



The first of the two main dishes I cooked with Lahcen in Fes was Zaalouk, a smokey aubergine stew spiced with cumin and paprika. (I learnt a brilliant general cooking tip during its preparation: to pulp raw tomatoes, chop them in half horizontally and use a box grater to grate the flesh away from the skin.)

The recipe includes preserved lemons. No biggie if you don't have them but they are apparently quite easy to make -- you score some lemons, overstuff them with salt, squeeze them into a jar, top it up with more salt, water and lemon juice and then let them fester for four weeks. I set my first batch in the cupboard on the weekend so can't say how they're going yet. Will let you know next month.



What you need for Zaalouk
2-3 aubergines
2-3 tomatoes
Finely chopped chillies, seeds discarded (2-3 if mild, 1 if hot)
2 large garlic cloves, finely chopped
1 handful of fresh parsley, finely chopped
1/4 of a chopped, preserved lemon (not essential)
1 pinch each of ground cumin, paprika, ground black pepper
Lemon juice
Olive oil
A handful of olives and strips of preserved lemon skin to serve (if you have it)

The Do
To get your Zaalouk smokey as Dusty Springfield you really want to start by cooking the aubergine directly on a medium flame on your stovetop, letting them blister on the outside and turning regularly until they are scalded black all over and going limp. (If, like me, you don't have gas, bugger. You can do it in the oven.) When they are cooked, seal the aubergines in a plastic bag for at least twenty minutes. It will be very easy to remove their skins thereafter.

Meanwhile, slice your tomatoes in half and grate the flesh into a bowl (such a genius way to leave the skins behind). Set aside. Fry the finely chopped chillies in olive oil for a few minutes before adding the garlic. Soften over medium heat (chuck in a little wine if you so desire), then add the tomatoes and chopped, preserved lemon. Once the toms are heated through, mix in your spices and a splash more olive oil. Let the mix reduce over a low heat until the tomatoes have thickened. Meanwhile take your cooled, smokey aubergines out of the plastic, peel off the skin and chop them good. Add them to the mix and mash it all up over the heat until it fuses into a lovely, thick, velvety stew. Remove from heat and let cool for a few minutes before stirring in the fresh parsley. Sprinkle with olives, lemon juice and preserved lemon peel. In my limited experience, Zaalouk is best accompanied by fresh, crusty bread for scooping, lots of smiles and a bloody good view.

Sunday, 13 January 2008

A good old English pie 'n' mash - Linda's way



I just realised that I haven't seen sunlight for four days. And you know what the temperature is in my home town right now? 42 degrees! Man o man - I should be frolicking in the sea and complaining about the heat, not trudging back and forth to work in the freezing wind under the cover of darkness like it's some covert operation.
Homesickness. It's a cruel thing this time of year - and when it feels like it'll never stop raining, only two words make it all A-OK...comfort food.
This is by no means gourmet (it involves frozen goods AND instant gravy) but the beauty of it is that it is fast and the key components are sitting there ready for when you need that comfort fix.

Linda's Pies with mash, peas and mushroom gravy


What you need

(Serves 2)
Linda McCartney vegetarian pies or any other vegetarian pie you can get your mitts on
greens (I used Curly kale)
2 small handfuls of frozen petit pois peas
Potatoes for mashing (approx 1 medium sized potato per person)
handful of thinly sliced chestnut mushrooms
1 finely diced celery stalk
gravy granules, mixed according to instructions (I used a vegan one from Holland and Barrett)
a few sprigs of thyme
soy milk
olive oil

The do
Preheat oven and baking tray.
Place potatoes in a big pot and cover with cold water. If you are impatient like me, cut potatoes into quarters so they cook faster. Add a little salt and boil until you can stick a skewer through without any resistance.

Get out your Linda's pies and stab a knife into the top a few times (this will prevent the pies from spewing out their insides once they get hot) and brush with some soy milk. Sprinkle liberally with sesame seeds. Throw the pies onto the hot tray and bake at about 180 degrees for about 30-45 mins or until the crust is golden and crunchy and the filling heated through.

While the potatoes and pies are cooking, get out a small saucepan and on a medium heat, fry the celery and mushrooms and thyme in a splash of oil. Add a handful of peas per person. After a few minutes, add the gravy mixture then turn down to the lowest heat setting.

When the potatoes are done, mash in the pot on the lowest heat setting with lots of good olive oil, pepper and salt. Add hot soy milk until you achieve your desired consistency. Take off the heat and cover until needed.

In another pot bring some water to the boil and throw in the chopped greens briefly, be careful not to overcook them. Drain.

Arrange it all on a warmed plate, making a crater in centre of the potato for a pea/gravy lake.

Monday, 31 December 2007

2-way parsnip



The Christmas Cooking Frenzy has put me off the kitchen for the last few days, but today I feel like I'm back on board.
In our fridge there's an obscene amount of parsnips that needs addressing, due to a Christmas Shopping Frenzy miscommunication. Roasting them is not an option as I have absolutely done my dash with roasted parsnips (at least for the next few weeks anyway).
I have been loosely inspired by the format of the 2-way Peking Duck - where the skin and top layer of meat is served with the pancakes etc, then the rest of carcass taken back to the kitchen to make soup.
My 2-way parsnip consists of chips (like the Tyrrells ones) and a spicy soup.

What you need
10 Parsnips, peeled
sea salt
black pepper in a grinder
sunflower oil
1 tablespoon curry powder
1 tablespoon cumin
1 small brown onion, diced
1 tablespoon marigold swiss vegetable organic bouillon powder
Pastry brush
fresh coriander



Parsnip chips
Preheat oven to 200c
Using a vegetable peeler, work your way around the fat end of the peeled parsnip taking off about 3-4 slivers at a time. Repeat with the other parsnips.Brush some sunflower oil then grind some black pepper onto a metal baking tray, evenly lay the strips down flat, lightly brush with some more oil and season again with a little bit more pepper and salt. Bake in the oven for around 8 minutes on the top shelf, give them a toss at around 5 minutes with a spatula and return to the oven. When golden remove from oven and cool on some paper towel.

Parsnip soup
Chop what's left of the parsnips into 2-3 cm chunks. Put a full kettle on the boil. Heat a few tablespoons of sunflower oil in a big saucepan over medium heat then fry the onion, curry powder and cumin - when the aroma begins come out of the spices throw in the parsnip chunks and fry for a few minutes, add enough boiling water from the kettle to cover the parsnips. Add stock powder and stir. Bring to boil, cover and turn flame to low. When the parsnips are soft, then blend in the food processor until smooth and serve with some chopped fresh coriander.



Now what I need is ideas on how to cook the 500 brussel sprouts sitting in the fridge.
Happy New Year!

Tuesday, 11 December 2007

Stew it over



Life can get pretty busy, which leaves little time for the kitchen. Just look at the cooking section in any bookstore and it's all express this, fast that.
In this day and age it is difficult to dedicate yourself to proper slow cooking. Preparation times are shorter, most people would rather reach for the freezer drawer than sit around shelling peas, and just check out how large the pre-cut vegetable section is at supermarket.
The kind of cooking that takes patience, and forces you to come into line with the seasons, is rare. When I begin to feel a proper chill in the air I know it's chestnut time, and this means I can make one of my favourite family recipes of all time... Chestnut and shittake mushroom stew.

CHESTNUT FACTS:
1. When choosing your chestnuts go for shiny ones that are heavy for their weight and don't yield when given a good squeeze. There is nothing worse than getting a bad batch. Once picked, they disintegrate quickly so peel them soon after purchase or store them in the fridge to prolong freshness.
2. Chestnuts are a royal pain in the arse to peel. I usually enjoy this dish whilst nursing scorched thumbs, but it's worth it.
3. NEVER attempt to peel chestnuts in a hurry, it will result in a great deal of cursing and swearing. Put on your favourite podcast and it will soon become a pleasure, not a chore (I did mine whilst bopping along to Diddy Wah's 1977 mixtape)
4. The peeled nuts can be stored in the freezer for when you need them.

CHESTNUT AND SHITTAKE MUSHROOM STEW

What you need
1 small can of chinese water chestnuts, drained and chopped in thirds
2 big handfuls of dried shittake mushrooms
2 big handfuls of chestnuts
dark mushroom soy sauce
1 tablespoon of marigold vegetable bouillon powder
2-3 star anise pods
1 teaspoon of 5 spice power
sesame oil
2 cloves of garlic, crushed
1 tablespoon cornflower mixed with a little cold water

The do
THE DAY BEFORE: Place the mushrooms in a bowl and cover with boiling water. They will float, so put a small plate over the top to keep them submerged.



With a small sharp knife, very carefully score a deep cross into one side of each chestnut. Throw three at a time into a small saucepan of simmering water for around 10-15 minutes, fish them out with a slotted spoon and throw another three (or more if you are a fast peeler) into the water.
Peel away the tough brown shell and downy inner skin, this is easy if done while the nut is still hot or warm. If they are left to cool down you will find it extremely difficult. Repeat. When the nuts are all done, drain the mushroom water into a jug. Trim the stems off and cut into two. Put a big heavy saucepan on medium heat and throw in a few lugs of oil.
Fry the garlic, 5 spice, water chestnuts, chestnuts, mushrooms then after a minute add a lug of mushroom soy. Fry for a few more minutes then add the mushroom water, stock powder and star anise. The liquid should just cover the ingredients, if not, top up with boiling water. Bring to boil, then simmer with the lid on until chestnuts are soft, stir gently every now and then, taking care not to break up the chestnuts. Taste, and add salt and pepper if needed.
Add cornflower mixture, stir, and simmer with the lid off for another 10 minutes.
Fish out the star anise, drizzle sesame oil over the top and serve with brown rice and steamed pak choy or bok choy.

* Any Chinese grocer should have all the ingredients for this dish. I was recently overjoyed at discovering Thai-An Grocery in Chapel market, near Angel station. It sure beats pack-horsing all my goodies on the bus from Chinatown.

Saturday, 29 September 2007

But I still haven't found the squash I'm looking for



Back in my native Australia, one of my favourite vegetables, the squash, takes the form of a little UFO shaped disc that would sit in the palm of your hand with lots of room to spare. It cooks and tastes much like a bitter courgette and it always brightens up your plate nicely.

Last Sunday at the farmer's market I got very excited when I saw something that resembled the squash from my homeland. When I got it back to the kitchen and cut it open I discovered it was more like a small pumpkin.
Goddamn mutton dressed as lamb!
Oh well, time for a change of plan.

ROAST PUMPKIN WITH THREE COLOUR BEANS AND WALNUTS
This is a fantastic side dish for autumn as it reflects the colours of the season.

What you need
beans - I used three different varieties, green, purple and yellow
2 hand-sized squash or 1 butternut pumpkin/squash
a small handful of walnuts
1 tablespoon of honey dissolved in a tiny bit of boiling water
olive oil



The do
De-seed and chop the squash into chunks - if you are using the normal squash you will need to remove the skin (when roasting butternut squash I always leave the skin on). Throw into a baking tray with some olive oil and bake in a medium oven until soft.
Cut the beans into thirds. Don't get precious about top and tailing the beens. I leave them all on, mostly because I like how the ends look like little elves shoes.
Boil a kettle.
Place the beans into a big bowl. Cover the beans in boiling water and cover with a plate. Allow to sit until they are cooked to your liking. I like them a little raw so you may want to leave them for longer or even boil them over the stove for a bit.
Once you are happy with the beans, flush them with cold water and throw them into the baking tray with the pumpkin. Add walnuts and pour the honey mixture over the top and drizzle a little more oil into the tray, toss and return to the oven for 5 minutes. Transfer to a plate and serve.

Wednesday, 1 August 2007

Tomyummy



A few Saturdays ago, I was hanging with the ladies on a hen do. We spent most of the day at a Burlesque afternoon tea, sipping daintily on champagne and chowing down on sandwiches, scones and cakes.
Fast forward to dinner time.
We stumbled over to Bam-bou for more cocktails and amazingly enough, more food. While I was probably too drunk to give an accurate account of the feast that was laid out before me. I will say that it was delicious, and one thing that did stand out was the spicy tomato soup...
...which I tried to recreate as a main for Sarah and Nat when they came over for dinner later that week.




What you need

Half a big red chili, sliced
One stalk of lemongrass, pounded and tied in a knot
1 onion, chopped in half then sliced thinly
a few teaspoons of vegetable bouillon
half a thumb of ginger, thinly sliced
1 bunch of coriander, chopped
1 bunch of Thai basil (or normal basil), chopped
a handful of Vietnamese coriander
a few spring onions, chopped
12 normal sized vine tomatoes, chopped into small cubes


The do

In a big pot, heat a few splashes of oil and fry chili, onion, ginger and lemongrass. When onion begins to brown, add tomatoes, fry for a few minutes. Boil a kettle of water (approx 2L) and pour into pot. Add bouillon, taste and add more if required. Turn heat down and allow to simmer for about half an hour to an hour.
Just before serving, add all the chopped herbs and stir. Season with a little soy if needed and serve with your favourite noodles. I choose superfine white Chinese noodles. Vermicelli would work well too.


During dinner, Nat showed us the form she had to fill out at the police station about how her leg got squashed between two cars. One requirement was to draw the accident scene, which we all found so hilarious we almost choked on our extra-fine noodles.



P.S
For another variation on tomato soup, check out Lily's Spicy roast tomato soup

Wednesday, 18 July 2007

Crunch time



Stir-fried celery
Here's an easy dish I picked up during my travels in China. It's simple, delicious and refreshing.

What you need
4 stalks of celery cut into 2 cm chunks
roasted cashews
black bean and garlic paste (from the Chinese grocer)

The do
In a hot wok or frying pan, heat some peanut oil, throw in celery, then add 1-2 tablespoons of black bean paste. Mix well, then add half a ladle of boiling water. Fry for another half a minute then throw in cashews. Mix. Sprinkle with sesame seeds and top with a little sesame oil. The key with this dish is speed. Don't overcook or the celery will lose its crunch.
Serve with hot white or brown rice.
Serves 2-3 people

Tuesday, 10 July 2007

at home with two kittens and a squashed leg

Today, our home is a hive of activity with our two new kittens, Oscar and Rocky, and our good friend Natalie, recuperating after a road accident.

Nat's leg has been covered in dramatic bruises, and swollen like a Quorn sausage. Thankfully, it's a lot better than it was, and she is in the clear now. She sits on our sofa with her foot up, drinking Darjeeling tea like a princess, so we watched the most pointless film ever made, Marie Antoinette. The cakes looked nice though, which made us think about food.





This dish is inspired by one of the best things on the menu at Huong Viet, the wonderful but maddening restaurant on Englefield Road, N1.
It combines tofu, aubergine and dill - the dill takes a back seat in this dish and comes through in the aftertaste.



What you need
2 small eggplants, sliced 1 cm thick and halved
half a block of tofu chopped into big cubes
a third of a chili, thinly sliced
a few sprigs of dill, chopped
1 tablespoon of bouillon powder dissolved in a Chinese teacup of boiling water
1 small teaspoon of cornflour dissolved in a a splash of cold water
1 clove of garlic, crushed
Spring onions, chopped

The do
Splash some oil in a medium heat frying pan or wok. Add garlic, stir a few times, then add chili. Brown the eggplant. Add tofu, stock, dill and cornflour. Simmer until eggplant goes soft. The goal is to end up with some juice that you can spoon into rice. So if the pan goes dry, add a little more water and stock, mix well, and simmer.
Garnish with chopped spring onions and serve with rice.

Sunday, 17 June 2007

EASY PEASY JAPANESEY



As Lily said, I've been pretty busy lately - but all work and no play doesn't have to mean crappy food. For those Melburnians out there, this dish is my rip-off of the one they serve at the Nudel Bar, and it has been my staple for the last few weeks.


Green tea soba noodles and avocado


What you need

Green tea soba noodles or plain japanese soba (buckwheat) noodles
Gari (pink pickled ginger)
a perfectly ripe avocado
good quality soy sauce or tamari
wasabi

The do

Bring a saucepan of cold water to the boil. Drop in a bundle of soba noodles (they usually come divided in neat little bundles, don't forget to remove the tape!) Boil for a few minutes until they are cooked. Drain and rinse with cold water. Drain well and pile onto a plate.
Cube half an avocado onto the noodles.
Serve with a blob of wasabi, gari and a small dish of soy for dunking the noodles in. Sprinkle with some black sesame seeds and sesame oil if you have it.